Your Instructor

Amy Colman, RHN

Plant-Based, Ayurvedic Nutritionist & Yogini

Oh hey there, I'm Amy. I'm passionate about vegan cuisine, yoga, freestyle rap, and sustainable living. Most of all, I live for all the comfy things in life. Most people believe that a plant-based diet is "limited", though I've always felt the opposite. The crisp, juiciness of fresh blueberries, the sound of sugar-snap peas breaking in half, the texture of tempeh in a big, hearty, scrumptious Vegetabowl! Allow me to share with you how I flipped my health around and tapped into my intuition on a deeper level by leveraging the ancient wisdom of the Ayurveda.

Amy Colman, RHN

Plant-Based, Ayurvedic Nutritionist & Yogini

Oh hey there, I'm Amy. I'm passionate about vegan cuisine, yoga, freestyle rap, and sustainable living. Most of all, I live for all the comfy things in life. Most people believe that a plant-based diet is "limited", though I've always felt the opposite. The crisp, juiciness of fresh blueberries, the sound of sugar-snap peas breaking in half, the texture of tempeh in a big, hearty, scrumptious Vegetabowl! Allow me to share with you how I flipped my health around and tapped into my intuition on a deeper level by leveraging the ancient wisdom of the Ayurveda.

Amy Colman, RHN

Plant-Based, Ayurvedic Nutritionist & Yogini

Oh hey there, I'm Amy. I'm passionate about vegan cuisine, yoga, freestyle rap, and sustainable living. Most of all, I live for all the comfy things in life. Most people believe that a plant-based diet is "limited", though I've always felt the opposite. The crisp, juiciness of fresh blueberries, the sound of sugar-snap peas breaking in half, the texture of tempeh in a big, hearty, scrumptious Vegetabowl! Allow me to share with you how I flipped my health around and tapped into my intuition on a deeper level by leveraging the ancient wisdom of the Ayurveda.

Amy Colman, RHN

Plant-Based, Ayurvedic Nutritionist & Yogini

Oh hey there, I'm Amy. I'm passionate about vegan cuisine, yoga, freestyle rap, and sustainable living. Most of all, I live for all the comfy things in life. Most people believe that a plant-based diet is "limited", though I've always felt the opposite. The crisp, juiciness of fresh blueberries, the sound of sugar-snap peas breaking in half, the texture of tempeh in a big, hearty, scrumptious Vegetabowl! Allow me to share with you how I flipped my health around and tapped into my intuition on a deeper level by leveraging the ancient wisdom of the Ayurveda.

Amy Colman, RHN

Plant-Based, Ayurvedic Nutritionist & Yogini

Oh hey there, I'm Amy. I'm passionate about vegan cuisine, yoga, freestyle rap, and sustainable living. Most of all, I live for all the comfy things in life. Most people believe that a plant-based diet is "limited", though I've always felt the opposite. The crisp, juiciness of fresh blueberries, the sound of sugar-snap peas breaking in half, the texture of tempeh in a big, hearty, scrumptious Vegetabowl! Allow me to share with you how I flipped my health around and tapped into my intuition on a deeper level by leveraging the ancient wisdom of the Ayurveda.

Student Testimonials

What others are saying about Nutrition Wisdom...

“Amy's four-month course was very enlightening- I learned about nutrients and their various effect on my body and on the importance of making shifts in my routine in order to feel better- wether by adding some fun movement, being mindful, or even switching to more eco-conscious products. With all the important information, the weekly home play, and Amy's involvement in the process, it allows for a gradual change into a healthier life. I strongly recommend this course for anyone who is ready to take the step of becoming a more awaken and lighter version of themselves!”

Kelly

“Nutrition Wisdom was an INCREDIBLE program. The amount of dedication, organization, passion, knowledge, and advocacy that Amy brings to her clients is unparalleled. The program took me through a variety of steps to help me work through my dietary issues, mindset, emotional and mental habits with eating, the technical and biological components of food, and beyond. I cannot say enough good things about the program, and there is no one better than Amy to teach it. I know that I can always come to Amy with questions about food and nutrition and Ill always leave the conversation feeling inspired rather than defeated.”

Erin

“Taking the Nutrition Wisdom course with Amy absolutely changed my life for the better. Growing up, I was always feeling very insecure and uncomfortable in my body in regards to my weight. I honestly did not give much importance to the quality of my nutrition, since I didn't fully understand what it entailed. I am a very career driven woman. Which truthfully morphed into workaholism for many years. So much so that I caught myself in an unhealthy rhythm that consisted of working on average 60hr weeks, eating take out every day and even evenings, so I could stay in the office and keep working. Amy offered me the wisdom I didn't know I was missing. She actually provided the vocabulary I needed to begin a real and honest dialogue with that little voice that wanted my body to reach its best potential. It was a conversation I didn't know I needed to have, until I was kindly faced with it, head on, with Amy cheering me on. I enrolled in the Nutrition Wisdom course and was so impressed with the holistic approach Amy offers. I will forever be grateful for her wisdom, and for sharing it with the world. ”

Rapha

“Amy's four-month course was very enlightening- I learned about nutrients and their various effect on my body and on the importance of making shifts in my routine in order to feel better- wether by adding some fun movement, being mindful, or even switching to more eco-conscious products. With all the important information, the weekly home play, and Amy's involvement in the process, it allows for a gradual change into a healthier life. I strongly recommend this course for anyone who is ready to take the step of becoming a more awaken and lighter version of themselves!”

Kelly

“Nutrition Wisdom was an INCREDIBLE program. The amount of dedication, organization, passion, knowledge, and advocacy that Amy brings to her clients is unparalleled. The program took me through a variety of steps to help me work through my dietary issues, mindset, emotional and mental habits with eating, the technical and biological components of food, and beyond. I cannot say enough good things about the program, and there is no one better than Amy to teach it. I know that I can always come to Amy with questions about food and nutrition and Ill always leave the conversation feeling inspired rather than defeated.”

Erin

“Taking the Nutrition Wisdom course with Amy absolutely changed my life for the better. Growing up, I was always feeling very insecure and uncomfortable in my body in regards to my weight. I honestly did not give much importance to the quality of my nutrition, since I didn't fully understand what it entailed. I am a very career driven woman. Which truthfully morphed into workaholism for many years. So much so that I caught myself in an unhealthy rhythm that consisted of working on average 60hr weeks, eating take out every day and even evenings, so I could stay in the office and keep working. Amy offered me the wisdom I didn't know I was missing. She actually provided the vocabulary I needed to begin a real and honest dialogue with that little voice that wanted my body to reach its best potential. It was a conversation I didn't know I needed to have, until I was kindly faced with it, head on, with Amy cheering me on. I enrolled in the Nutrition Wisdom course and was so impressed with the holistic approach Amy offers. I will forever be grateful for her wisdom, and for sharing it with the world. ”

Rapha

“Amy's four-month course was very enlightening- I learned about nutrients and their various effect on my body and on the importance of making shifts in my routine in order to feel better- wether by adding some fun movement, being mindful, or even switching to more eco-conscious products. With all the important information, the weekly home play, and Amy's involvement in the process, it allows for a gradual change into a healthier life. I strongly recommend this course for anyone who is ready to take the step of becoming a more awaken and lighter version of themselves!”

Kelly